Pan-fried Salmon with Lemon Butter Sauce on Greens
A delicious & quick to make salmon dish that looks lovely. The sauce can be made using a white sauce base to create a velvety thicker sauce for the salmon or a lighter, more buttery sauce by leaving out the white sauce.One of the tricks with pan-fried salmon is to ensure you fry the salmon skin side down first – this allows the skin to go crispy before the pan loses heat and also helps to keep the fish together. So, let’s have a look at what we need.
Pan-fried Salmon with Lemon Butter Sauce Ingredients
Salmon Fillet2 tablespoons of butter
Half a lemon
Pepper White (optional)
Paprika (for decoration)
White wine
For steamed greens
Cabbage GreenLima Beans
Peas
How to make Pan-fried Salmon with Lemon Butter Sauce on Greens
- Prepare your greens (cabbage, peas and lima beans) by steaming them for 4-5 minutes while preparing the salmon.
- Add a little butter to a pan, heat till bubbling.
- Fry the salmon skin side down first for 3 minutes till skin is crispy, turn over and fry other side.
- Put salmon aside for a minute while you prepare the sauce.
- Turn down heat on pan.
- Deglaze the plan with a splash of white wine before adding remaining butter and squeeze of lemon juice.
- Cook for 1 to 2 minutes until sauce becomes glossy before adding a sprinkle of paprika.
- If you are adding the white sauce, add at end, allow the sauce to warm again.
- Arrange salmon on the greens (which should be cooked by now) and pour sauce over.
No comments:
Food, recipe or travel comments only please!