Poached Chicken Breast Recipe

Poached Chicken Recipe

Eating healthy? This healthy poached chicken breast recipe achieves huge flavours (using this method, at least!). To poach, bring two quarts or litres of water to simmer with onion, celery, red chilli, bay leaf, star anise, crushed garlic & salt - take off heat, add chicken breast, cover & leave in liquid to poach for 30 mins.

This almost sous vide method keeps chicken breast moist & tender.

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